Areas of Focus
Relationships
Trauma
Anxiety
Life transitions
Depression
Stress
Increased connectivity
Divorce
Separation
Military & First Responders
EMDR (Eye Movement Desensitization and Reprocessing)
Becca Nowosielski
(nova-shell-ski)
MA, LMFT (Licensed Marriage and Family Therapist), EMDR Trained, IFS Trained
As a person and a therapist, I recognize that we all have parts of our lives where we want to see change take place. My goal as a therapist is to offer a supportive and safe environment for each of my clients to work through the specific challenges they are struggling with.
The heart of my therapeutic approach is driven by a desire to assist each client in developing insight into why they are experiencing life as they are and collaboratively generating solutions for change. We identify what is working, what not working, and how to target the areas you decide are not working using a parts-based approach to transformation. I use an integrated therapy approach that highlights exploration, introspection, healing, and growth.
I earned my Master’s Degree in Marriage and Family Therapy from Regis University. Although therapy has always been a passion of mine, I spent the first part of my professional career in architecture, design, and innovation. My professional and personal experiences in those fields created a foundation of knowledge and understanding that I have carried with me into my therapeutic perspective.