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Areas of Focus

  • Relationships

  • Trauma

  • Anxiety

  • Life transitions

  • Depression

  • Stress

  • Increased connectivity

  • Divorce

  • Separation

  • Substance use

  • Military & First Responders

  • EMDR (Eye Movement Desensitization and Reprocessing)

Becca Nowosielski
(nova-shell-ski)

 MA, MFTC, EMDR Trained

As a person and a therapist, I recognize that we all have parts of our lives where we want to see change take place. My goal as a therapist is to offer a supportive and safe environment for each of my clients to work through the challenges they are struggling with.

The heart of my therapeutic approach is driven by a desire to assist each client in developing insight into why they are experiencing life as they are and collaboratively generating solutions for change. I use an integrated therapy approach that highlights exploration, introspection, healing, and growth.

I earned my Master’s Degree in Marriage and Family Therapy from Regis University. Although therapy has always been a passion of mine, I spent the first part of my professional career in architecture, design, and innovation. My professional and personal experiences in those fields created a foundation of knowledge and understanding that I have carried with me into my therapeutic perspective.